FOR WORK
Research shows that 35% of the UK population are reporting less than the recommended minimum of 7 hours sleep per night, costing the country £30 billion per annum in sick days, absenteeism and reduced productivity.
At SleepOnIt we believe sleep and recovery is the foundation of physical, mental, cognitive and organisational health and wellbeing.
We provide solutions to both individuals and businesses to prioritise and optimise sleep and recovery, either as part of an existing wellbeing initiative or as a start of a new program.
We work closely with our clients to develop bespoke solutions which identify specific strategies and outcomes to benefit all.
To find out more about our corporate services see below.
ONE TO MANY
Organisation wide presentations and seminars to suit audience type, size and availability. Raising awareness of and educating on the vital importance of sleep and recovery for physical, mental and cognitive wellbeing, and performance, both at work and home.
ONE TO FEW
Team sleep workshops for groups. Profiling and understanding individual team members' sleep pattern preferences and behaviours, and how to harness these to maximise team dynamics and productivity.
ONE TO ONE
Individual behavioural change coaching for employees looking for personalised solutions to rest and recovery. Such as travel fatigue, jet lag, demanding workloads and schedules, and disrupted routines.